Post-surgery lymphatic drainage, often referred to as post-operative Manual Lymphatic Drainage (MLD), is a technique used to reduce swelling and promote healing after surgical procedures. Here's a detailed overview : Benefits of Post-Surgery Lymphatic Drainage includes Reduces Swelling, Speeds Up Recovery, Minimizes Scarring, Prevents Complications like infection or lymphedema (chronic swelling due to lymphatic system blockage).
When to Start Lymphatic Drainage Post-Surgery
- Timing : Generally, it's safe to start MLD within a few days post-surgery, but always follow your surgeon's recommendations. Some procedures may require a longer wait before starting MLD.
- Frequency : Initially, sessions may be more frequent (e.g., several times a week) and can be spaced out as swelling decreases.
Procedure
- Initial Assessment : The therapist will assess the area and overall health to tailor the treatment plan.
- Gentle Techniques : The massage involves gentle, rhythmic strokes that mimic the natural lymphatic flow. It's crucial that the pressure is light to avoid causing pain or damage to healing tissues.
- Focus Areas : The therapist will often start with areas proximal to the surgical site to ensure clear lymphatic pathways before working on the affected area directly.
Common Post-Surgery Applications
- Cosmetic Surgery : Such as liposuction, tummy tucks, and facelifts.
- Orthopedic Surgery : Including joint replacements and repairs.
- General Surgery : Such as abdominal or thoracic surgeries.
Self-Care Tips
- Hydration : Drink plenty of water to help the lymphatic system function effectively.
- Compression Garments : Use as recommended by your doctor to support fluid movement.
- Gentle Movement : Light exercise can help stimulate lymphatic flow, but always follow medical advice regarding activity levels post-surgery.
Always consult with your healthcare provider before starting MLD to ensure it aligns with your specific recovery plan.
- 90Min : £100
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