A Mind & Body Rebalancing Massage is a holistic approach to massage therapy that aims to restore balance and harmony between the mind and body. This type of massage typically combines various techniques and modalities to address physical, mental, and emotional well-being. Here are some key aspects :
1. Techniques Used :
Pressotherapy is a therapeutic treatment that uses air pressure to promote lymphatic drainage, improve circulation, and reduce swelling, cellulite reduction and pain relief. Follow up with :
- Swedish Massage : For relaxation and increased blood flow.
- Aromatherapy : Use of essential oils to enhance mood and relaxation.
- Lymphatic Massage : To get rid of the water retention and toxic.
2. Benefits :
- Physical : Relieves muscle tension, reduces pain, improves circulation, and boosts immune function.
- Mental : Reduces stress, promotes relaxation, and can improve mental clarity and focus.
- Emotional : Helps release emotional blockages, promotes a sense of well-being, and can alleviate symptoms of anxiety and depression.
3. Session Experience :
- Assessment : The therapist may begin with an assessment to understand your specific needs and areas of concern.
- Environment : The session often takes place in a calming environment with soothing music, dim lighting, and comfortable settings.
- Customization Techniques and pressures are customized based on individual needs and preferences.
4. Post-Massage Care :
- Hydration : Drinking plenty of water to flush out toxins released during the massage.
- Rest : Allowing time to rest and integrate the benefits of the massage.
- Follow-up : Depending on individual needs, regular sessions may be recommended for ongoing benefits.
A Mind & Body Rebalancing Massage is ideal for those seeking comprehensive wellness anda holistic approach to health.
- 60Min : £130 (100mins)
- 120Min : £150
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